Food coach Manon Fancher of Sylva will be at the Jackson County Public Library on Thursday, May 31, at 7 p.m. to offer a free program on healthy eating for all ages and body types.
Seeking to bridge the gap between popular diet advice we see all around us and the realities of most people’s lives and eating habits, Fancher will discuss different kinds of foods and how to prepare them. She'll also answer audience questions about different kinds of diets, such as “What does macrobiotic mean? What's the difference between vegan and vegetarian? What about gluten intolerance?”
Fancher works as a food coach to private clients, helping them with shopping, cooking, and storing/preserving foods of all kinds. Her work revolves around educating people about food and how to use different foods for longevity, health, and even beauty.
For more information about this event, call the Jackson County Public Library in Sylva at (828)586-2016. This program is co-sponsored by the Friends of the Jackson County Public Library.
The Jackson County Public Library is part of Fontana Regional Library (http://www.fontanalib.org/).