Harris Regional Hospital, in partnership with the Jackson County Department of Public Health, will host the April “Tuesdays to Thrive” session, focused around stress management and mental health, on Tuesday, April 7, from 6 to 7 p.m. in the main lobby of Harris Regional Hospital. The event, which is open to all community members, is part of a year-long series of wellness events in partnership with Jackson County Department of Public Health held the first Tuesday of each month.
Event attendees will learn about stress management techniques and local resources for dealing with stress. Featured speakers include Greta Metcalf with Jackson Psychological Services and Kate Glance with Smoky Mountain Center. Participants will also practice stress management techniques through Tai Chi, led by Glenn Kastrinos, Western Carolina University instructor.