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Features Health & Wellness

Public health holding weekly heart healthy events.

According to the Centers for Disease Control, cardiovascular disease is the number one killer of both men and women in the United States. Everyone has been affected by this disease or knows someone who has been affected. Macon County Public Health is taking this opportunity to raise awareness for cardiovascular disease in February, American Heart Month by hosting a heart healthy event every Thursday evening during February starting at 5:30 p.m. for the community. Show yourself some love and come out and participate in heart healthy activities and education free of charge.



Macon County Public Health feels strongly about reaching people with diabetes. A combined program of Diabetes Self-Management Training and Chronic Disease Self-Management is continuing in partnership with Macon County Senior Services. The next class begins Feb. 12, and continues on Feb. 19.

Recognized by the American Diabetes Association®, the Diabetes Self-Management Program (DSMT) combines science and results to help children and adults successfully manage diabetes. The program includes health coaching with a registered dietitian and two exciting workshops. Most insurance companies cover the cost of the program, but a sliding fee scale is available for those without insurance coverage.


The Macon County Board of Health recognized outgoing Chairperson Russell Stevenson (R) at its Jan. 27 meeting.

Stevenson was presented with a plaque of appreciation from the new chairperson, Dr. Frank Killian (L).

Stevenson has served on the Board of Health since 2008, and served as the board chair from 2012 to 2014.

Stevenson will continue to serve on the board of health fulfilling the position of engineer representative.

During Mr. Stevenson's tenure as chair, the board of health addressed many important public health issues including an investigation of lead in drinking water; support of tobacco free parks in Macon County; a number of communicable disease investigations; and the launch of Macon County's new Adult Dental Clinic.

Macon County Public Health is reminding the public to be aware of the risks associated with exposure to carbon monoxide and providing tips to help people take steps to avoid unsafe levels of this toxic gas. Carbon Monoxide (CO) incidents are more common during the winter months due to cold weather, power outages, and people using more gas from a variety of sources such as camp stoves, burning charcoal, wood, gas ranges, heating systems, poorly vented chimneys and other unvented heat sources.

"According to the NC Division of Public Health, more than 1,100 North Carolina residents visited the emergency department for unintentional, non-fire related carbon monoxide poisoning from 2010 to 2013. It is important to educate yourself and your family on the dangers of carbon monoxide poisoning, which is preventable. Since carbon monoxide is an odorless, colorless, and tasteless gas, carbon monoxide alarms should be installed near each sleeping area of the home.”


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