Combined 100 Voice Choir Presents 'My Heart Longs for Christmas' :: Sunday, December 14 & Monday, December 15 at 7pm :: click here for more info!

- published 8/21 (Larry) old link: http://www1.cfnc.org/applications/NC_Community_College/apply.html?application_id=1527

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Features Health & Wellness

Will help family caregivers tune into trouble

The holidays are a good time for family caregivers returning home to tune into the signs that an older adult may need extra help to remain safe at home.

To learn more about those signs, register for the free Home for the Holidays web conference, moderated by a representative from the Home Instead Senior Care® network, hosted by the American Society on Aging (ASA), and co-sponsored by the National Family Caregivers Association (NFCA) and the National Alliance for Caregiving (NAC).

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Starting in December

MedWest Urgent Care Center in Sylva will be open on Sundays starting Dec. 4.

Hours of operation will be 8 a.m. to 6:30 p.m. seven days a week at the Center, located at 176 Walmart Plaza in Sylva.

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Eat Smart, Move More offers free Holiday Challenge

Many North Carolinians gain between one and five pounds every holiday season. It may not sound like much, but most people who gain weight during the holidays never manage to return to their pre-holiday weight. The statewide Eat Smart, Move More North Carolina movement is offering a free resource to help you keep weight gain at bay this holiday season.

North Carolinians are invited to join the sixth annual Eat Smart, Move More...Maintain, don't gain! Holiday Challenge. Rather than focusing on trying to lose weight, this free six-week challenge provides participants with tips, tricks and ideas to help maintain your weight throughout the holiday season.

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MedWest-Harris in Sylva has been recognized by the Premier healthcare performance improvement alliance and the Centers for Medicare & Medicaid Services.

MedWest Health System Vice President of Quality/Regulatory Luanna Easton said Med-West-Harris received two awards for its Surgical Care Improvement Project from the Premier/Centers for Medicare & Medicaid Services’ Hospital Quality Incentive Demonstration project. The awards are in the attainment and improvement categories, for meeting or exceeding quality scores from the prior two years, and for ranking in the top 20 percent of hospitals with the largest percentage of quality improvements.

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