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- published 3/27 (Larry) - unpublished ?

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News Community Yoga Class offered at Jackson library

The Jackson County Public Library will host a free introductory yoga class in the Community Room on Tuesday, Nov. 22, at 7 p.m., taught by Corina Pia.

Pia teaches stress-reducing yoga by giving instruction aimed at increasing general well-being.

This yoga class will focus on easy postures, breathing techniques, and meditation, as well as body strength and balance. Yoga experience is not necessary.

Attendees are asked to bring a mat and wear comfortable clothing.

Pia is a certified yoga instructor and a certified yoga therapist registered with the national Yoga Alliance.

To register for the class, or for more information, call the Jackson County Public Library at (828)586-2016. Space is limited to the first 12 registrants.

This program is co-sponsored by the Friends of the Jackson County Public Library.





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published: 10/18/2013
old link: http://www.wpfj.com/free-coupons/
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